THE APPROACH

My approach to yoga has developed from my own practice and from finding the things that genuinely make a difference to the way I move and feel.

I combine traditional yoga with Tai Chi-inspired mobility, core strength, balance and coordination.

Some classes are more physical, some more focused on mobility and movement, but the aim is always the same — to help you move better, become stronger and enjoy your practice.

There is no pressure to keep up with anyone else. We all start from where we are.